Are you ready for a brand new you?

Take the First Step with the 5-Day
“Transform One Habit Challenge”

Lucia Giovannini invites you on her guided 5-day challenge to transform one habit by leveraging the power of the 5 Axes of Change.


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How many times have you sworn to yourself that you would change, and maybe you did change for a short period, but then you slipped back into old habits and got back to square one?

Well, if you really want to be able to stick to the changes you want to make and truly transform your life, join this guided challenge to discover a much easier and enjoyable way to stick to your goals and create lasting change!

This 5-part video series challenge will:

  • Show you how to leverage the 5 Axes of Change, which is based on the research of cognitive psychology and, in particular, Neurosemantics and Meta-Coaching
  • Guide you through the transformation process that trick your brain chemistry and make the basic mechanisms of neurology work to your advantage.
  • Kickstart your journey to a life of more joy and fulfillment by helping you transform just one habit to create a ripple effect of change.

So whatever habit you want to transform to improve your life and unlock your full potential, this challenge has been designed to help you succeed — step by step!


This Challenge Can Support A Deep,
Lasting Transformation Across Different Spheres of Life

Physical Transformation

A healthier body can be yours! Take the first step by transforming one small habit, such as eating more fruit, reducing sugar intake, or increasing your daily steps.

Emotional Transformation

A happy life starts from within! Take the first step by transforming one small habit, such as starting a gratitude journal or a self-care morning routine.

Mental Transformation

What you focus on expands! Take the first step to bring more happiness into your life by transforming one small habit, such as flipping negative thoughts.

Spiritual Transformation

Connecting with the deepest parts can change your life! Take the first step by transforming one small habit, such as journaling or daily meditation.

Meet Your Loving Guide,


Fondly dubbed by the European media as “the Italian Louise Hay”, Lucia Giovannini is a world-renowned sensation and former international Italian supermodel – turned transformational speaker who has authored 13 books.

Her 20 years of inspiring work through conferences and workshops globally has been inspired by growing up throughout different parts of Italy and Africa. She holds a Doctorate in Psychology and Counselling and a Bachelor in Psycho-Anthropology, and is also a Master Fire-walking Trainer, an NLP and Neuro Semantics Trainer, and a recognized international Life Coach.

In addition to being the founder of BlessYou International, Lucia is also the co-director at LUCE (Free University of Evolutionary Growth), and is the co-founder and Master Trainer of the renowned Breathwork method, ‘Life Breath’. Her work crafts a synergy between traditional psychological techniques, motivational practices, and ancient eastern rituals that turns her seminars into profound experiences for global audiences from Europe to Asia.

Praise for Lucia’s Transformational Work

Cecilia Sardeo

Co-founder of Zenward by Mindvalley

A powerful soul with a big heart, Lucia is one woman I look up to every day. Her books have been enlightening and shall remain a source-full guidance for thousands of people around the world.

Sneha Shah

Trainer & Director, ISRA Mumbai

A Whole New Life—is a powerful journey that takes us from awareness to action. In our experience, the true key to change, is to be able to have access to different tools, that one can reach out to, whenever life comes calling. This book provides exactly that! A guide to help us year after year, to create our life of our dreams!

Patricia J. Crane

Ph.D. Author, Master Trainer- Heal Your Life® Training in Louise Hayʼs philosophy, Hay’s philosophy, San Diego, CA USA

Lucia Giovannini has masterfully brought together her unique personal experiences, examples of her clientsʼ paths of change, scientific studies, a variety of personal growth processes, thought provoking ideas and questions, practical tools for transformation, and much more to inspire you with the possibilities for your life.

Deborah J Bowe

University Lecturer, Huddersfield University, UK, Global Educator & Trainer

This book holds some potent tools for creating change in life! In 5 years from picking up this book and creating my vision map, I’ve changed countries twice, totally changed my career path from working in business to working in education qualifying as a trainer and teacher… am now doing a … PhD!. At 47 I thought it was too late for such change….If you are thinking the same…it’s not!READ MORE

Chantal Smedts

Co-owner of Qlickcoaching Antwerp, Belgium

“A whole new life” will give your life a boost ! This book is full of practical and useful tips that you can apply in your daily life. Lucia is the living example of her own philosophy. Her warm personality, combined with her charisma and her dynamic working style has inspired thousands of people around the world.

Silvia Miceli

Wellness coach, Miami, Florida USA

This book speaks straight to your belly, to your heart, to your brain and to the deepest part of you … your soul. It gives you the tools to achieve your goals, it helps you to overcome your fears and turn them into allies. I recommend this book to anyone who really wants to bring a positiv… e change in their lives and to consult it every time you forget about your infinite potential.READ MORE

“Hi I am Annick I started my first seminar with Lucia and Nicola about 5 years ago and I didn’t know what I should expect. When I look back now, it’s “amazing “, they gives me the tools to change my whole life! With every seminar, I grow further into my new future. They have a place in my hart. Thank you Lucia and Nicola”

Annick de Cuyper

entrepreneur, coach Antwerp, Belgium

Join the 5-Day Challenge
to Transform One Habit Today!

It’s Time to TRULY


so You Can Have a
Happier, More Fulfilled Life!

Join the 5-day SELF-LOVE REVOLUTION challenge to get easy, practical steps that cultivate an authentic self-love.