How to develop greater emotional resilience? How to the create the change we need?
It was an honour to be interviewed on Kristen Rainey’s popular podcast Northstar Unplagged. Kristen, who is a graduate of Princeton University and an MBA at Cornell University, used to lead sustainability and procurement for Google’s 271 cafes across 54 countries. Now she is the Founder and CEO of Northstar Sleep School.
Check out some powerful insights we share here
Is suffering you are going through just a self-imposed experience?This though might be disturbing or extremely liberating! How can you shift your perspective? Check out some powerful questions I share in a conversation with the Healing Place Podcast: The miracle morning one The superhuman one the one I just sent from australia? and check with Natascia if we have fogotten something..
“Everyone has an impact on the world, whether they’re aware of it or not.” — Lucia Giovannini
“Stop being driven by pleasure and instead, go towards yourself upon actualization or towards happiness.” — Lucia Giovannini
for a conversation on awakening mindfulness, staying inspired, getting clear on your dreams, and using meditation to stay balanced.
How can we make a positive change? Check out Lucia being interviewed by The Corinne Nijjer Podcast here
The Moment My Father’s Best Advice Was No Longer Serving Me
24 Questions with Lucia Giovannini
How Important Is It That You Make Friends With Other Moms?
Teri’s vision for the Healing Place
Lucia’s article on superfoods on the YOGA JOURNAL